6 Ways of Saving Kidney Disease

Jakarta , one of the 3 people in the United States are at increased risk of kidney damage due to various diseases . Organ that serves as a filter for toxins released must be protected from damage affected by the disease .
Welcoming the world kidney day which falls on March 13 , the National Kidney Foundation campaign the importance of maintaining healthy kidneys . At a minimum , everyone should learn organs shaped like beans and how to keep it healthy .
Some ways to do this is as follows as quoted by FoxNews , Tuesday ( 4/3/3014 ) .
1 . CheckIf you feel at risk , it is important to conduct regular kidney checks every year . There are several tests , one of which albumin . This protein is detected in large quantities when in the urine then it means there is leakage in the kidney . Other tests are creatinine , indicating glomerular filtration rate or Glomerular Filtration Rate ( GFR ) .
2 . Control of blood sugar and blood pressureHigh blood pressure and diabetes are the two main causes of kidney damage . This organ has a lot of blood vessels because it's function is to filter blood . Any disease that affects the blood vessels , it will be too dangerous for the kidneys . Make sure your blood sugar and blood pressure is always controlled .
3 . weigh-inMaintaining an ideal body weight have important implications for the kidney . Too fat means the kidneys have to work harder to filter out toxins . In addition , obesity also increases the risk of diabetes and high blood pressure are also harmful to the kidneys as mentioned in the previous point .
4 . quit smokingSmoking can aggravate conditions that impair renal diseases , including diabetes and high blood pressure . Quitting smoking is not easy , but it must be done to protect the kidneys from the threat of various diseases caused by smoking .
5 . sportKidney damage is generally slow, so that changes in lifestyle are very likely done to prevent it . Exercise and eating healthy foods can reduce the risk of kidney damage . Reducing salt intake can also prevent high blood pressure damage the kidneys .
6 . Be careful taking the drugDrugs , including pain relievers are widely used everyday , all filtered in the kidney . To avoid damage to the kidneys because it is too hard work , consume medication as directed and do not overdo it . Read also in a brochure or on its packaging labels , consult with your doctor if there is effect to the kidneys .

Although New Heal, Young's Rare Cancer Research's New on him

Jakarta , Young has just declared cured of cancer diidapnya super rare . Not remain silent , then he fell actively independent research to find the genes that cause the appearance of strange cancers in the body .Elana claimed diagnosed with cancer called Hepatocellular Carcinoma Fibrolamellar ( FHC ) was at the age of 12 years ( now 18 years ) . Surgery is the only effective treatment to suppress cancer , and Elana was lucky because he was operated on at the right time .Even so , Elana also know if the cancer has spread , not much can be done by a doctor . Elana also know a number of other hapless patients like it .Upon entering his second year at her high school , Elana who have skills in computer science are undergoing internship in a lab and is responsible for assisting the researchers to sort the data in a number of genetic mutations in other cancer patients . From there Elana curious to try the same approach that the team doctor can find out what causes liver cancer ever diidapnya . Because so scarce , until now the cause of FHC has not been revealed by any researcher .Elana lucky got a lot of support and help from the people around him . He was accompanied by his father , Dr. Sanford Simon, who heads a cellular biophysics lab at Rockefeller University ; surgeon at Memorial Sloan - Kettering Cancer Center and a number of genetic experts from the New York Genome Center .One of the other survivors of this cancer also helped Elana identify the cancer . Pity he requested anonymity .The team had tripped problems , namely difficulty finding FHC patients to be tested . Moreover, according to Fibrolamellar Cancer Foundation, which helped fund the study , only 200 people per year are diagnosed with FHC . And there is no doctor / hospital that stores tissue samples FHC patients after they operated on .Thanks to the help of his surgeon , Dr. Michael LaQuaglia , Elana managed to find a number of patients who are willing to be tested and a sample was collected . After that Elana back to the computer to analyze the differences that occur in tumor cells FHC patients .In a report published in the journal Science , together , the team found the oddity that occurs in patients with FHC .According to them , there is the genetic material that rupture in patients with this cancer . And the outbreak of the gene causing the 'head ' of the gene fused with the ' body ' of other genes . Consequently formed an abnormal protein that can only grow in the tumor , rather than in normal liver tissue . But this is what allegedly researchers can trigger the growth of FHC .And researchers claimed to find evidence of 15 tumors were similar in their accumulated earlier . " But this was a small study that still needs more research to see what is actually done the abnormal genetic material , " said Dr. Sanford as quoted by FoxNews , Tuesday ( 03/04/2014 ) .At least that was pioneered research Elana had made a team of researchers from the National Institutes of Health are encouraged to support Elana and her father in order to create a registration mechanism for FHC patients . They also posted a video on YouTube that contains the suggestion that other FHC patients to get involved in this research and jointly solve the mystery of the cause of FHC .Who knew they would eventually find the right treatment for a rare cancer that is common in teenagers .

Liver transplant surgery is expensive, what reason?

Bogor, takes no small cost to perform liver transplant surgery . This is one of the constraints for patients who need a liver transplant . What makes this a very expensive operation ?
According to Dahlan Iskan , Minister of Indonesian SOEs , transplant surgery is expensive due to the difficulty of finding one appropriate donor heart for a patient . Because there must be a first examination of the heart that wants to donate .
" The most expensive was actually looking for a donor . And if there is a family of a patient who could donate his heart to the patient , then it will be a little help , " Dahlan said when met at the Press Conference of Prime Hospital Transplant Pertamedika Sentul City , in RS Pertamedika , Jl . MH Thamrin , Sentul City, Bogor , and written on Monday ( 03/03/2014 ) .
In addition , Dahlan also added that the operating room and ICU to be special , and with tools that should be qualified and best standards , is also the reason why the liver transplant surgery is very expensive .
Dahlan, who is one of the survivors claimed liver transplant costs approximately USD 3.5 billion for a liver transplant . Dahlan himself a liver transplant in 2007 in China .
Whether in Indonesia will cost the same ? Surely not . In Indonesia , the cost is not as expensive transplants abroad . Even so , the cost is still not exactly cheap . So , how much will it cost?
In the case of Haafiz , 8 years old boy who underwent liver transplantation at the Hospital Pertamedika Sentul City ( RSPSC ) , the cost of which has been spent so far ( completed operations ) reached billions of dollars . It is delivered directly by the Liver Transplant Physician Team Leader Prime RSPSC
" As far as our calculation , from the beginning to the process of preparation of this operation , the cost reached USD 1.6 billion , " said Dr. Kamelia who is also the Director RSPSC .
The initial cost is the cost of starting Dr. Kamelia father Haafiz ( donors ) would be examined when the donor , then the cost of many checks that do include the results of the biopsy were sent to the United States , medical needs , until the operation has been performed .
" If overseas , for example in Singapore that the country's hospitals reached USD 2.5 billion , if private hospitals Rp 3 billion . While in Japan it could be more than Rp 4 billion , " added Dr. Kamelia .
Costs incurred not stop there . Patients will continue to require a liver transplant drugs consumed in the long term . And this also would require ongoing costs .
With a very large cost , Sugeng Kartika and Maria Ulfa , both parents of Haafiz admitted difficulty . Lucky so far they are assisted by the Heart Care Foundation Indonesia ( YPHI ) and other parties , such as government and private assistance . Even so , the family Haafiz still require further assistance to help with the costs required after the liver transplant surgery . Coupled with Sugeng circumstances that are not working , the problem is so burdensome costs he and his wife .
The problem is not just the cost of the case cited. Still remembered clearly in memory , almh case . Bilqis with coins for Bilqis , as well as recently Aqila cases , the affected boy billier atresia . Aqila was battling the disease and awaiting a liver transplant operation when can be done on him .
If you want to help Haafiz and her family , you can donate your help to Heart Care Foundation Indonesia , Bank Mandiri branch accounts RSCM , a / n YPHI conditioned with 122-00-8999998-4 account number .

This is why it is hard to Remember When Waking Dreams

Jakarta , caught a glimpse of a beautiful dream but could not remember when she woke up ? Case dream vanished prevalent and many are wondering why. Now scientists have found the answer to the big question mark .
Most people can easily remember dreams when you wake up and the other half could only remember it once in a while . Why is that ? A group of French researchers has found the answer while finding bagiamana brain mechanisms could save the dream .
The scientists divided the respondents into two groups of 41 . The first group are those who can easily recall his dream . They were given an average of 5.2 a dream in the morning , every week . The second group is those who can not remember the dream , a dream that is only given 2 each month .
The team led by Perrine Ruby , researchers at the Lyon Neuroscience Research Center that found there are areas in the brain responsible for remembering dreams and record it in memory when a person is sleeping .
In the human brain , there temporo - parietal junction , it is a central part of information processing in the brain . Based on the research showed that people easily remember the temporo - parietal dreams have more active . Increased activity in the region is believed to facilitate the process of memory storage in the dream .
They are easy to remember dreams are usually more frequent waking during sleep than those who can not remember the dream . Brain reminder of the dream is also more reactive to stimuli and noise when they sleep more easily maintained . Thus the results of the study outlined in the paper published in the journal Neuropsychopharmacology .
" This explains why they are easy to remember dreams are usually more reactive to environmental stimuli , more frequent waking during sleep , and better codify dreams into memories than those who can not remembering dreams , " Ruby said as quoted by the Daily Mail and written , Monday ( 03/3/2014 ) .
" Indeed , when the sleeping brain can not store new memory , the brain must be woken up to be able to do it , " he added .
Increased reactivity of the brain causing people easily awake at night . In that short period of waking , dream will be stored into memory . In contrast , the low activity in the temporo - parietal junction causing people rarely awake so that brain can not keep a dream .
The difference between the ones that are easy to remember dreams and people who are not only difficult to remember dreams occur during sleep . Scientists also found berbedaan when they are awake .
To see the difference , the researchers used positron emission tomography ( PET ) . The tool serves to measure the spontaneous brain activity of respondents when they are sleeping or awake .
They are easy to remember a dream show stronger brain activity in the area of ​​the medial prefrontal cortex ( mPFC ) and the temporo - parietal junction ( TPJ ) . Both of these areas of the brain known to be involved in the brain's reaction to stimulus from the outside .

Health Hazards coming Often Late Night Sleep

Jakarta , is fitting a person spends seven to eight hours a day to rest . However , because of busy , often there are people who cut back on sleep to less than six hours . In fact , if sleep late and wake up with the condition of the head a bit dizzy , you may experience a minor concussion .
Selian it , a lot of negative effects that can be felt if you get less rest time . Quoted from Boldksy , Monday ( 3/03/2014 ) , this negative effect on health if you often sleep late :
1 . Weight gainWeight loss is directly proportional to the lack of sleep . If you do not sleep at least six hours a night , fat metabolism will be disturbed . Especially if it does not go closed at night , you will tend to chew foods high in fat .
2 . Weakened immune system and delayed sleep syndromeWaking up late can destroy white blood cells are useful for immunity . That's why sleep late at night can weaken your immunity . If too often sleep late , there was one time where you will sleep very early time . This is called delayed sleep syndrome where your sleep cycle started late .
3.Penyakit heart and high blood pressureSleep late that consistently makes you susceptible to heart disease and can lead to stroke . Coupled with not getting the optimal amount of rest time , the blood pressure will increase because not getting enough rest .
4 . diabetesSleeping late can damage the hormones in the body . It can make you intolerant to glucose because of the amount of insulin produced by the body decreases . As a result , your risk of diabetes was natural .
5 . headacheEvery time you sleep late and wake up feeling uncomfortable, it is a sign you are having a small concussion . Therefore , the human brain is often experienced shocks through less rest time in a given period of time can , resulting in brain damage .
6 . weak reflexesLess sleep for long hours can affect your central nervous system . As a result , the system will be weakened reflexes .

Haafiz tale, boy with Allegile Syndrome Successful Liver Transplant

Dr. Kamelia revealed that liver transplantation in children is not a new thing in Indonesia . However , the syndrome suffered Haafiz , where the syndrome is very rare , then transplant like this to be the first time in Indonesia .
The transplanted liver is the property of my father Haafiz , which use 20 percent . By using the services of an experienced medical team RSPSC , Surabaya Sutomo RS , RS Hasan Sadikin , and accompanied by prof . Koichi Tanaka and medical teams from Japan , the operation can be run smoothly .
" RS Sutomo been performing liver transplants in children , but for allegile this rare syndrome . Haafiz had to wait 7 years to be operated on , " said Dr. Kamelia who is also the Chairman of the Prime RSPSC Liver Transplant Physician .
A similar sentiment was expressed by Prof. . Tanaka . According to Prof . Tanaka , fast otherwise inoperable , Haafiz conditions could worsen .
" Haafiz bilirubin in the body very much , plus it is very bad Haafiz organs . Cases this can be said to be difficult , " said Prof . Tanaka, who has handled about 2,500 cases of transplants in the world .
Currently , Haafiz condition has improved . Dr. Kamelia said , " Haafiz encouraging developments . We as medical teams , along with the family of course , living day -by- day struggle so Haafiz can grow normally . "
Although it has shown encouraging progress , the medical team admitted that it took Haafiz still long enough to be able to move normally. Haafiz has yet to be found a lot of people because his immune system is low , so the worry of contracting other diseases that can harm condition .
" Haafiz require long recovery periods . We could not mention exactly when he can move normally . Because it all depends on the condition of Haafiz also ditransplantasinya 's heart condition , " said Dr. Kamelia .
So what about the condition of his father Haafiz as liver donors ? Dr. Kamelia revealed that currently Sugeng was able to eat normally and running . Sugeng was mentioned no longer require medication specifically .

Keeping healthy breast

Jakarta, breasts can be regarded as a valuable asset for women. Therefore, the problem of sagging breasts may sound alarming for most women. Although there is actually a way to keep the breast in order to stay healthy and strong.
According to geneticist at UCLA's medical school, the U.S., Steve Horvath breast is very different parts of the body because healthy breast tissue two to three years older than the other parts of the female body.
Therefore, Steve shared tips that needs to be done to maintain a healthy and toned breasts always, as quoted by the Times of India, on Monday (03/03/2014) the following:
1. Use the right bra size Approximately 80 percent of women believed to use lingerie and clothing in the fitting size. Without realizing it, such habits can actually make the breasts sag, into bad posture, back pain, blisters, and even rash. Despite the loosening of the breast is also influenced by factors of weight loss, consumption of drugs and birth control pills, menstrual cycle, pregnancy, and menopause.
Therefore Steve recommends that you buy a bra every year used to determine the correct size. "Do not forget to also use a sports bra for exercising," says Steve.
2. Keep your food intake Depending on the condition of the body so that the nutrients consumed less intake of vitamins and minerals can make certain parts of the body such as the skin is not healthy and dry. Sweet potatoes, spinach, kale, and butternut squash are rich in vitamin A can nourish the skin, especially on the breast. In addition, a diet rich in vitamins A and E are very good for the production of collagen in the skin.
3. Avoid alcohol The habit of alcohol consumption also affects breast health. Therefore, alcohol can raise levels of estrogen in a woman's body to three-fold in which the hormone is known to trigger breast cancer. By adjusting the levels of estrogen, in addition to having healthy breasts, you can avoid breast cancer.
Instead, increase the consumption of broccoli, cabbage, sprouts, and green beans contain indoles which is believed to help the body reduce estrogen levels.
4. Use sunscreen Breast is the part that is often overlooked when women use sunscreen. Though friction from clothing and underwear can worsen skin conditions tend to be more delicate breasts. Therefore there is no harm if you use sunscreen especially those containing almond oil, cocoa butter and rose extracts to keep skin soft breasts.
In addition, the skin on the chest and neck is the part that is often exposed to sunlight. With a thinner texture, making the skin on the chest and neck areas prone to aging.